Weight Reduction Formula

I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have great results since I am at a plateau for my weight loss.

Carie

I know some drug companies use subjects to experiment with, I would like to try a drug trial in weight loss.

Ruthe

Hi. I was wondering about weight loss. I do want to lose weight on my belly and I exercise everyday and I diet(really good and very healthy diet). Is there anything to enhance or advance weight loss while sitting on the computer?

Reminding you that I exercise and diet each day, very healthily, and I was wondering if I can enhance weight loss even more when I’m just doing nothing or if I’m sitting on the computer.

Sherika

i’m in the process of losing weight. will drinking this help me? it’s some type of indian remedy and i do have experience with these natural remedies working quite well. what do you think? i exercise for about an hour everyday, so it’s not like i’m looking for that miracle drink or something. i’m just wondering if it would help with speeding up the weight loss or something.

Angelo

I have read that the major weight loss supplements are mostly caffeine (Xenadrine, Stacker, Trim Spa, Ect.). This is why most pro athletes do not use them. Is this statement true? Are there any caffeine free supplements? Also, is it true that ephedra is a form of caffeine?

Lynn

Most diet pills are appetite suppressants, which Im not looking for. Im basically looking for a pill that aids in the weight loss process. I suppose a metabolism booster or fat burner, that won’t cause serious heart problems. I already work out 5-7 days a week and eat pretty healthy (I consume around the minimum calorie amount, 1200 calories). However, I am having trouble getting past a wall. Any suggestions would be extremely helpful : )

Elisa

Ive been loosing weight over the past few months. Now that I have a gym membership I was wondering what workouts are most efficient at weight loss. I go about 4 times a week. Thanks

Lauryn

I have recently discovered this amazing fruit. I have been trying to lose weight for a long time. Do they aid at all in weight loss? I have heard they are full of antioxidants as well. Do those prevent cancer?

Becky

I’m considering weight loss surgery. What does one eat after a surgery? Could I just follow the same diet (without the surgery) and get the same results?

Tod

Is walking one hour a day a good start for weight loss ? I’m trying to lose as much weight as possible I’m 6′2 and weigh 289…Are there any good weight lifting exercises I could do to go along with my workout ?

Rigoberto