What foods will lower my pressure and help me loss weight?
Tuesday, December 30th, 2008I went 2 the doctors and the told me my blood pressure is up. Also that I had to loss some weight and cut out the salt. I have been trying to eat healthly. I eat salad a lot, salmon,fruit, veggies. But what are foods that would lower my pressure? Also some low fat snacks I can eat at night. That’s my weakness midnight snacks. Thanks in advance
Lai











