Weight Reduction Formula

I have just aquired an exercise bicycle from a friend of mine who was moving that didn’t wish to take it with her.
When I go to the gym (rarely) I usually use the elliptical machine, but since I have this bike now, I would much rather stay at home and workout.
My question is for those of you who ride exercise bikes, is it really just as effective as other machines at weight loss, or will I have to ride at longer intervals to achieve any type of results?
For the record, I’m 26 yrs old, 5′6 and weigh 130lbs, trying to get down to 120lbs, or at least stay in that range.

Winnifred

I want to try the weight loss drug Alli, and I am eating under 1000 calories a day, which I know isn’t healthy but I don’t have the option to exercise because I am taking 18 credits and the gym at my university is being renovated. Will the Alli drug work for me?

Hailey

I am having such a huge problem here. I am having a problem staying commited to weight loss. the longest I can go Is about 3-4 days and no more longer. how do I stay commited to this? It’s so hard when my mom has unhealthy food laying around the house and she loves junk food. I just want to stay commited to this once and for all and I will be starting this on Monday. please help me the person with the best advice I will give 5 points to! thanks!

Ayanna

Please give an explanation. I have a research entitled GIRLS ON WEIGHT-LOSS OBSESSION, what is your perceptiopn about it.
Thank you.

Mammie

Desperately in need of useful weight loss supplement to help lose 30lbs gained during pregnancy. HELP!!
I’ve been doing some research and discovered that the best weight loss supplement combination is 25mg Ephedrine, 200mg caffeine, and 5mgs Yohimbe. However, I haven’t been able to locate a supplement that contains these ingredients. Do you know of any? Also, what are the best sites to find these products?

Eve

I was wondering if there was an estimated weight loss for running two miles a day for two months?

Example: 5′8 128lbs

Do you know how much weight loss could be expected along with a healthy diet(drinking water, no fatty foods)? I know that muscle from running could up the weight but what would be a good estimate?

Archie

I heard that the prescription drug Adderall (commonly used to treat ADD/ADHD) used to be prescribed as a weight loss medication. I believe this was done in the early 1990s but they no longer prescribe it for that use. Does anyone have a report or story online from a reliable source explaining what I’m talking about? I’m just wondering why it is not used as a weight loss prescription (if it ever, really was). Thanks!

Javier

I’m quite content with my weight and everything, it’s just that our high school’s Christmas Dance is coming up, and I’ve got my gown. It’s strapless. Well, I have the little rolls right under my underarm where it meets the gown, and my arms are a little pudgy. Is there anyway I can pin point some weight loss to those areas?

Loraine

Please don’t write me a long *** message about how weight loss pills don’t work. I simply want to hear other peoples experiences. if it did work for you please let me know the info, the name of the pill, how much weight you lost, ect

Lasonya

Has anybody tried eating avocadoes for weight loss?
I know they have lots of calories and fat, but they have almost no net carbs. For low-carb diets, they would seem to be pretty good, with lots of fiber, protein and unsaturated fats.And there are lots of ways you can use them — by themselves, or combined with other healthful veggies in guacamole or salads.

Leeanna