Weight Reduction Formula

I have been eating right, and working out, and consuming less than 1500 calories a day, most days, but I haven’t seen much weight loss yet, and it’s been about two weeks now that I am stuck at the same weight. When will I start to see it?? What can I do to speed it up?

Francis

A coworker and I were talking about Richard Simmons and she stated that she had heard that he had some kind of weight loss surgery years ago. I have never heard that, and could not find anything online about it. Does anyone know if this is true?
I am actually not interested in surgery myself- was just a curiosity question.

Zoraida

I always see a bunch but never know which are good. Or the prob is that it looks free and then after some survey you take, they charge you to find out results and subscribe to their weight loss plan.

So are there any gimmick free sites that aid in weight loss and that have good reviews?

Lauralee

I am rather confused, I have heard that honey and cinnimon is good for weigth control…BUT is it good for weight loss or gain? I have been reading both, can you clarify it for me and if you have used it, what for and how?

Shawnda

I don’t mean a side effect of chemo or radiation therapy, I mean does having a tumor (malignant or benign) usually lead to weight loss? Or would something else be the cause.

Daysi

I was interested in curves, but it seems to be kind of expensive…and I’m not ready to invest into somthing that I’m not positive is worth it. I need suggestions of weight loss programs and such that arent as pricey…but are effective:) Any ideas are welcome:) THNX:)

Arden

I am seriously considering buying Kevin Trudeau’s weight loss book, but don’t want to waste my money if it’s just another gimmic. Does anyone know if it really does work???

Nguyet

I eat very healthy, and I am a vegetarian, but i am finding it extremely hard to lost weight, even though i work out 2 hours a day, 6 days a week. I drink plenty of water, and I have developed a licorice allsorts habit, so I eat one bag every day or every other day. Can this really sabotage my weight loss efforts when I eat so healthy?

Maribeth

Okay, so I am in serious need to loose some serious weight. The only exercise that I am able to get is for about 1 hour and 45 minutes at marching band plus I am in school so eating right is sort of difficult for me. I am willing to eat food that stimulates weight loss and boosts metabolism though. Any nutritionists or food experts out there that can help me? My body and I would be eternally gratefull!

Gale

I want to lose about 10 pounds by the end of the summer. i have been going to gym since january but i have not seen any progress. I want a work out that will integrate cardio with weight lifting and give me the maximum weight loss results. any advice would be great!!

Chas