Any tips on getting and staying motivated to reach my weight loss goals?
Posted by admin
Last summer I started a weight loss program and was really excited about the prospect of being fit and healthy while I’m still young. Within the first 2 months, I lost almost 20lbs and wasn’t craving chocolate and sweets and other things like that, which I normally crave all the time. Then I went to Chicago for the weekend, and it’s been all downhill from there. I completely lost all my motivation and I think my cravings are even worse now than they were before I started the program last year! I just turned 25 and want to get healthy and fit so that I can better enjoy my life. I’m open to any advice or words of wisdom that might help me get back on track. Thanks in advance!
Ok, I’m not looking for people to tell me what to do to lose weight, because I already know that part. I’m asking about how to MOTIVATE myself to keep it up.
Tinisha
